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From Burnout and Chronic Fatigue To Bossing It with Hannah Gregory

 

Another of my clients, Hannah Gregory, who recently reached the quarter finals of Masterchef joined me this week on Wellness Warrior Workshops, to discuss navigating burnout and chronic fatigue syndrome - especially during lockdown.

Wellness Warrior Workshops is the place to connect and care for your internal landscape while we navigate the current uncertainty in our external one.

We believe, now more than ever, our own wellbeing needs to be nurtured and nourished in order to consciously navigate these turbulent times. So every Wednesday we will be bringing you experts within the world of wellness, who will be leading transformational workshops on their specialism, to empower your own self-care practice and to ensure that together we transcend these current times.

These workshops will be held LIVE inside our private Feminine Fierce Facebook group so please invite anyone you feel would benefit from this weekly dose of wellness.

All workshops will be available on the...

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The Business Of Chakras - Part One

*ENROLLMENT TO A JOURNEY THROUGH THE SEVEN CHAKRAS IS NOW OPEN*

Ever wondered how your personal energetic projections effect your business?

How about whether your business has an energy of its own?

Fear of getting visible, inconsistent revenue, struggles with creating content that converts and starting a million things but seeing very few all the way through to fruition - these are just some of the challenges we face in business that manifest as a result of imbalances in our energy system.

In today's episode I reveal exactly where these instabilities originate and breakdown how you can restore equilibrium and  amplify your alignment to attract your future desired reality.

Let's dive in!

If you enjoy the episode, please be sure to take a screenshot and share it out on Instagram and tag me @kirstykianifardand I’ll be sure to share your comments and big takeaways on my Instagram Stories as well.

Also, please make sure to give us a review on iTunes (or Google Play, Stitcher,...

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Distance Reiki Healing For Body and Mind With Melissa Campbell

 

Another of our Wellness Entrepreneur Academy students, Melissa Campbell, who is a Reiki Practitioner joined me this week on Wellness Warrior Workshops, to offer distance healing for the body and mind during these challenging times.

Wellness Warrior Workshops is the place to connect and care for your internal landscape while we navigate the current uncertainty in our external one.

We believe, now more than ever, our own wellbeing needs to be nurtured and nourished in order to consciously navigate these turbulent times. So every Wednesday we will be bringing you experts within the world of wellness, who will be leading transformational workshops on their specialism, to empower your own self-care practice and to ensure that together we transcend these current times.

These workshops will be held LIVE inside our private Feminine Fierce Facebook group so please invite anyone you feel would benefit from this weekly dose of wellness.

All workshops will be...

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MasterChef, Manifestation and CFS with Hannah Gregory

What happens when you mix a talented chef with huge ambition with a desire to travel the world, alongside a ten year battle with chronic fatigue syndrome (CFS)?

Well, my friends, you get today's Wellness Entrepreneur Podcast guest and MasterChef quarter-finalist, Hannah Gregory.

In todays episode, Hannah reveals what it really took to realise a lifelong dream and exactly how her commitment to self-discovery helped her get there..

If you're looking for motivation, inspiration and insight into how to access more joy and purpose in your life then this episode is for you.

Let's dive in!

If you enjoy the episode, please be sure to take a screenshot and share it out on Instagram and tag me @kirstykianifardand I’ll be sure to share your comments and big takeaways on my Instagram Stories as well.

Also, please make sure to give us a review on iTunes (or Google Play, Stitcher, Android, TuneIn, Spotify).

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6 Essential Tips To Successfully Work From Home

Let's face it, many of us are working from home more than ever right now. For some it's not unusual to work from home but the structure is totally different, and for others this is the first time they have stopped seeing clients face to face in their entire career.

With new family dynamics to navigate and no sense of personal space or time, working from home can present many challenges when it comes to running your wellness empire.

In today's episode I share 6 essential tips to not only survive the work from home scenario but to actually thrive. With practical actions you can implement immediately to ensure you look back on this time with a sense of achievement and (dare I say it) joy.

If you enjoy the episode, please be sure to take a screenshot and share it out on Instagram and tag me @kirstykianifardand I’ll be sure to share your comments and big takeaways on my Instagram Stories as well.

Also, please make sure to give us a review on iTunes (or Google Play, Stitcher,...

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Learn To Embrace Uncertainty - Wellness Warrior Workshop

 

Another of our Wellness Entrepreneur Academy students, Sally Garozzo, who is a clinical hypnotherapist and RTT practitioner joined me this week on Wellness Warrior Workshops, to discuss how to embrace uncertainty during these challenging times.

Wellness Warrior Workshops is the place to connect and care for your internal landscape while we navigate the current uncertainty in our external one.

We believe, now more than ever, our own wellbeing needs to be nurtured and nourished in order to consciously navigate these turbulent times. So every Wednesday we will be bringing you experts within the world of wellness, who will be leading transformational workshops on their specialism, to empower your own self-care practice and to ensure that together we transcend these current times.

These workshops will be held LIVE inside our private Feminine Fierce Facebook group so please invite anyone you feel would benefit from this weekly dose of wellness.

All workshops...

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How To Pivot Your Marketing Mindfully During Sensitive Times

Not knowing how to market your business during these unprecedented times is leading many wellness entrepreneurs to go into total silence.

We may physically be in lockdown but this doesn't automatically mean your voice needs to go on lockdown too. 

With global anxiety, fear, uncertainty and overwhelm on the rise, you message needs to be heard now, more than ever.

In todays Wellness Entrepreneur Podcast episode I share my seven top tips on adjusting your marketing mindfully so it cuts through the noise and lands with the people that need it most.

If you enjoy the episode, please be sure to take a screenshot and share it out on Instagram and tag me @kirstykianifardand I’ll be sure to share your comments and big takeaways on my Instagram Stories as well.

Also, please make sure to give us a review on iTunes (or Google Play, Stitcher, Android, TuneIn, Spotify).

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RESOURCES & LINKS MENTIONED IN THIS EPISODE:

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Nourish Body And Mind During Turbulent Times - Wellness Warrior Workshop

 

One of my Wellness Entrepreneur Academy students who is also an ITU nurse and nutritional therapist joined me this week on Wellness Warrior Workshops, to discuss how to nourish your body and mind during these turbulent times.

Carly has been on the frontline throughout this pandemic, so understands more than most how important it is right now to honour the mind body connection. This will certainly be one you won’t want to miss!

Wellness Warrior Workshops is the place to connect and care for your internal landscape while we navigate the current uncertainty in our external one.

We believe, now more than ever, our own wellbeing needs to be nurtured and nourished in order to consciously navigate these turbulent times. So every Wednesday we will be bringing you experts within the world of wellness, who will be leading transformational workshops on their specialism, to empower your own self-care practice and to ensure that together we transcend these current times.

These...

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How To Sell Your Services During Unprecedented Times

During these unprecedented times of change and uncertainty, should you really be charging for your services? 

As we begin to adjust to the new normal, many wellness entrepreneurs are left wondering if and how they are going to continue to make money to support their businesses during these turbulent times.

In todays podcast episode, I break down the truth behind our current fear of selling and reveal exactly how you can continue to run a thriving business while simultaneously honouring the Various new challenges your clients face.

Let's dive in!

If you enjoy the episode, please be sure to take a screenshot and share it out on Instagram and tag me @kirstykianifardand I’ll be sure to share your comments and big takeaways on my Instagram Stories as well.

Also, please make sure to give us a review on iTunes (or Google Play, Stitcher, Android, TuneIn, Spotify).

_____________________________________________________

RESOURCES & LINKS MENTIONED IN THIS EPISODE:

Define Your...

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How To Future-Proof Your Wellness Business During Coronavirus and Beyond

We find ourselves in a situation no one could have planned for. The Coronavirus has many wellness entrepreneurs fearing the worst and scrambling to find ways to keep their business going during such uncertain times.

As an entrepreneur that has run a brick and mortar business for ten years, has a team to look after and an abundance of wellness business owners to support, I have being responding to this disruption in real time.

In todays episode, I share 5 actionable steps to future-proof your wellness business and ensure this pandemic becomes a powerful catalyst for positive change in both your business and your life.

Let's dive in!

If you enjoy the episode, please be sure to take a screenshot and share it out on Instagram and tag me @kirstykianifardand I’ll be sure to share your comments and big takeaways on my Instagram Stories as well.

Also, please make sure to give us a review on iTunes (or Google Play, Stitcher, Android, TuneIn, Spotify).

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