Welcome to the comeback episode of the Wellness Entrepreneur Podcast. If you’re a regular listener you’ll know that the last episode was recorded in September and my life has completely transformed since then. I’m so pleased to be back in your ears but I have to be honest, this has been a challenging episode to record.
Has something ever happened in your life that has been so truly impactful that it changes you forever?
This has been my experience for the last few months and I want to share with you here on the podcast what has been happening.
But before I tell you more, I must offer you a trigger warning as I discuss death and grief as I navigate my experience with you.
Within this episode you will also hear about some of the changes that have occurred within my business and the podcast, that I am so excited to share with you. Changes that occurred through listening to my intuition and taking the time I needed.
More than ever, I am here to...
Are you connected so deeply to your purpose that it could withstand life-altering news?
Do you ever wonder what you would do if things as you currently know them to be, changed in an instance?
To a degree, this is something I’ve been experiencing lately but nothing that compares to what this week's guest, Katie Stevenson has experienced over the last few years.
In this episode Katie generously shares with us the journey she has taken since her cancer diagnosis in 2020 and how she’s managed to finally refind her purpose amongst unimaginable adversity.
During this conversation, Katie gifts us with a rare glimpse into the awakenings she has experienced as a result of having to come up against her own mortality.
More than ever, Katie has a desire to continue to speak her truth in order to support others who are walking the same path, to raise awareness of things around the cancer that so many people know nothing about and, perhaps most importantly, to leave a lasting legacy for...
Want to grow your audience but not sure of the best way to do it?
Maybe you’ve thought about using FB & IG ads but have questions, or even worries, about how to run ads effectively?
Well in today’s episode of the Wellness Entrepreneur Podcast I want to talk to you about FB & IG ads and why I believe they can be incredibly effective for growing your business.
Now I get it, ads can be such a polarising topic leaving people asking the question, ‘to ad or not to ad?’. Mix in to that the shame projected out there relating to organic vs paid growth and it can lead to confusion as to the best way forward.
What if I were to tell you that ads have helped me and my clients in the Wellness Entrepreneur Collective grow our businesses and bring more clients into our ecosystem? And that if you want to do the same, you’ll need to tune into today’s podcast episode where I reveal all.
In this episode I talk about powerful ad strategies that will help you...
Does your fear of success stop you from uplevelling your business?
Maybe you frequently hit the self sabotage button to stop that growth happening?
Well in today’s episode of the Wellness Entrepreneur Podcast I want to talk to you about upper limits and self sabotage.
From the moment I read about the concept of upper limits in Gay Hendrick’s book, The Big Leap (which happened to be our Collective book of the month this month), I knew this was something really important for business owners to understand. So I want to dive into this to highlight just how much it could be impacting you.
I also want to get really honest with you about how this has shown up for me in the week leading up to the Wellness Evolution Festival. Things may have looked plain sailing on social media but wait until you hear what was going on behind the scenes.
As you’ll find out in this episode, some of the obstacles were old patterns showing up and some came completely out of the blue.
What is your relationship with money like? How do you feel about charging for your services?
Are there some money gremlins lurking in the background?
What if you could heal your relationship with money?
If you find yourself resistant to charging your worth or improving your financial health then look no further than today’s episode.
In this episode of The Wellness Entrepreneur Podcast I am talking to the Money Doctor, Dr Nikki Ramskill.
Nikki shares with us her own journey to a healed relationship with money which saw her evaluate both her life, financial situation and grow an amazing business in the process.
She joins us to open up the conversation about money and to normalise what often feels difficult to discuss. We break down some of the key areas for wellness entrepreneurs to consider so that you can begin to tackle those money gremlins and change your own money stories.
Nikki passionately encourages us as wellness entrepreneurs to shift our thinking when it...
How do you and your wellness business stand out online? Do you have a clear, authentic brand?
Do you even know what branding means?
What if you knew that branding was more than just great design?
If you’re wondering how to create a powerful and authentic wellness brand that showcases your uniqueness and reflects your vision and purpose then keep listening.
In this episode of The Wellness Entrepreneur Podcast I am talking to brand mentor and coach Liz Jones about how you can create your unique brand world. A world where your brand identity goes much deeper than your logo. Liz brings her many years experience of working with global household brands to help us to create a brand that has an emotional impact and is remembered.
Working through the fears that might stop you from showing up fully within your brand will sky rocket your results so listen to Liz take us through the key ways to explore how to develop a brand.
Listen to the full episode, where we discuss:
How does being visible in your business make you feel? Do you find yourself holding back from showing your true, authentic self?
Do you even know what any of that means?
What if I told you your audience only shows up to experience you fully AND that they genuinely want to hear what you have to say in the way that only you say it?
Feeling resistance? That’s because we need to upgrade our outdated beliefs to serve both ourselves and our audience in a more authentic way.
In this episode of The Wellness Entrepreneur Podcast I am going to help you do just as I talk you through a recent personal journey of my own.
One where I realised the things I’d been told as a child were directly impacting my ability to show up in my biz.
Being unafraid to share your opinions and full truth online can feel exposing but today I’m sharing some tips to move through the resistance and blast those limiting beliefs so that you can show up in whatever way you choose.
Listen to the full episode,...
Is it time for a rebrand? Have you ever had your branding created professionally or are you at the home-made branding stage?
Branding can become such a block for entrepreneurs as we wonder when the right time is to invest in a professional designer.
One of the biggest problems can be that we don’t fully understand what a brand is and how it applies to us.
In this episode of The Wellness Entrepreneur Podcast I speak with Kayleigh Lloyd, my very own brand designer.
I am so excited to speak to Kayleigh and open the lid on my own recent redesign and help you to understand some of the common worries and fears that entrepreneurs have when it comes to branding.
Some of you might be feeling that your current DIY branding isn’t professional enough or maybe that it doesn’t reflect you. So, listen in for some branding advice whether you are doing it yourself or working with a designer. There is something for everyone.
Listen to the full episode, where we discuss:
How often do you give yourself permission to play and be silly? Have you ever considered comedy improv as a means of developing the key skills needed for entrepreneurship?
As Wellness practitioners it is so easy to be working either within the past or the future with all of the hats that we wear in this space, but there is huge power in using tools that help us become fully present in the now in our business (and life). Being present ensures we feel all the juicy discomfort that can arise from stretching our comfort zones and creates an opportunity for us to work through them - and who knew comedy improv could support us with all this and more.
In this episode of The Wellness Entrepreneur Podcast we speak with Ali Hannon about their love for improvisation and comedy and how utilising key practices from this space can support us with our wellness. Now I know that some of you listening will hear the word improvisation and immediately be feeling discomfort (as you’ll hear in the...
Are you able to utilise your own wellness toolkit for yourself? Have you considered ways to fully integrate wellness into all aspects of your life?
Wellness can often be seen as something separate and not integrated within workspaces or even life more generally. We have wellness moments but it is not embedded culturally as something that can support us to grow our capacity to energetically deal with the stress of life.
In this episode of The Wellness Entrepreneur Podcast we speak with Zoe Swan about just this and we explore how the act of committing to embedding a wellness practice can have such a positive impact. Zoe shares with us how we can use self awareness to unlock the ongoing issues of chronic low level stress that so many of us experience, sometimes unknowingly.
Listen to the full episode, where we discuss:
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Get ready to harness the power of energy and transform your life!