How easy do you find it to make decisions? Or do you find it hard, going over the details again and again, unable to make the final choice?

We are faced with decisions every single day and as a wellness business owner I know that you are facing lots of decisions. What if you need to make a big decision that will change the course of your business? Maybe your life.

You heard me talk about the big business decision I took in last week's episode and you have heard me talk about a more personal decision that I took last year. But what were the steps I took to make those decisions?

If you would like to hear how I came to make those decisions then today's episode is for you. I want to share with you the foundations of my decision making. The five steps that I always take to make difficult decisions. 

This announcement came with a lot of questions. So in today's episode I'm changing the format slightly so that my friend and messy business partner, Sarah Taylor, can ask...

How often do you look at other people who are running a wellness business and think that their success is due to their confidence? Do you worry that you are not confident enough to consitently grow your business?

This has been a theme I have been noticing a lot recently. There is a growing belief amongst business owners that consistent confidence is what needs to be built in order to have a successful business. What I notice though is that while you are waiting to build your confidence to take your next steps others will be flying past you as they are doing something different.

So in this week's episode I want to really get underneath what it means to be consistenly confident and why it might not be the thing you want to be striving for if you are looking to grow your business and have success. 

Listen to the full episode where I share with you:

• why confidence might not be the thing you want to strive for
• how confidence fluctuates and can be dependent on situations
• why...

What kind of a boss are you? You might be thinking you're not a boss because you don't have a team. Well let me tell you this. You are your own boss. 

Have you become the boss you never wanted to be or even worse like the one you really didn't like having. Have you heard the phrases on instagram like 'girl boss' making us believe that we have to work harder and push harder. Well all that is about to change.

In this week's episode we're going to explore how you can show up as a good boss for yourself and the impact it will have on your business. Let's learn the difference between a good work ethic and hustle. Let's find some more positive and helpful ways to be the best boss we can be for ourselves. 

Listen to the full episode where I share with you:

• Why I believe the 'Barbie' film sums up perfectly the struggle we have with boss culture in our businesses
• the importance of knowing yourself and how you work best
• why investing in yourself matters
• ...

Are you connected so deeply to your purpose that it could withstand life-altering news?

Do you ever wonder what you would do if things as you currently know them to be, changed in an instance?

To a degree, this is something I’ve been experiencing lately but nothing that compares to what this week's guest, Katie Stevenson has experienced over the last few years.

In this episode Katie generously shares with us the journey she has taken since her cancer diagnosis in 2020 and how she’s managed to finally refind her purpose amongst unimaginable adversity.

During this conversation, Katie gifts us with a rare glimpse into the awakenings she has experienced as a result of having to come up against her own mortality.

More than ever, Katie has a desire to continue to speak her truth in order to support others who are walking the same path, to raise awareness of things around the cancer that so many people know nothing about and, perhaps most importantly, to leave a lasting legacy for...

Want to grow your audience but not sure of the best way to do it?

Maybe you’ve thought about using FB & IG ads but have questions, or even worries, about how to run ads effectively?

Well in today’s episode of the Wellness Entrepreneur Podcast I want to talk to you about FB & IG ads and why I believe they can be incredibly effective for growing your business.

Now I get it, ads can be such a  polarising topic leaving people asking the question, ‘to ad or not to ad?’. Mix in to that the shame projected out there relating to organic vs paid growth and it can lead to confusion as to the best way forward.

What if I were to tell you that ads have helped me and my clients in the Wellness Entrepreneur Collective grow our businesses and bring more clients into our ecosystem? And that if you want to do the same, you’ll need to tune into today’s podcast episode where I reveal all.

In this episode I talk about powerful ad strategies that will help you...

How does being visible in your business make you feel? Do you find yourself holding back from showing your true, authentic self?

Do you even know what any of that means?

What if I told you your audience only shows up to experience you fully AND that they genuinely want to hear what you have to say in the way that only you say it?

Feeling resistance? That’s because we need to upgrade our outdated beliefs to serve both ourselves and our audience in a more authentic way.

In this episode of The Wellness Entrepreneur Podcast I am going to help you do just as I talk you through a recent personal journey of my own.

One where I realised the things I’d been told as a child were directly impacting my ability to show up in my biz.

Being unafraid to share your opinions and full truth online can feel exposing but today I’m sharing some tips to move through the resistance and blast those limiting beliefs so that you can show up in whatever way you choose.

Listen to the full episode,...

How often do you give yourself permission to play and be silly? Have you ever considered comedy improv as a means of developing the key skills needed for entrepreneurship?

As Wellness practitioners it is so easy to be working either within the past or the future with all of the hats that we wear in this space, but there is huge power in using tools that help us become fully present in the now in our business (and life). Being present ensures we feel all the juicy discomfort that can arise from stretching our comfort zones and creates an opportunity for us to work through them - and who knew comedy improv could support us with all this and more.

In this episode of The Wellness Entrepreneur Podcast we speak with Ali Hannon about their love for improvisation and comedy and how utilising key practices from this space can support us with our wellness. Now I know that some of you listening will hear the word improvisation and immediately be feeling discomfort (as you’ll hear in the...

Could you walk away from a career you had dreamt about since you were fourteen?

What if you spent years studying and pushing yourself with that one goal in mind, and then noticed that your entire body was telling you to stop?

Many in this industry have found their true calling in wellness after experimenting with other paths, but Isla McLachlan chose to leave her career in law just as she was starting out.

After forcing herself to work past her limits for years, she finally realised that she couldn’t thrive in an environment that didn’t support her mental health.

But the path from barrister to wellness coach wasn’t easy.

Isla battled her own doubts and her family’s concern. Then, within a short period of starting her business, she was diagnosed with PTSD.

So, in this episode of The Wellness Entrepreneur Podcast, I speak with Isla about her journey since giving up the certainty of a career in law to help others find a safe and comfortable space to explore...

Do you have an idea so big that you’re afraid to think you can ever make it happen?

You know it will push you outside your comfort zone and force you into spaces and situations you’re completely unfamiliar with. 

You’re afraid you’ll drown and sink the whole project with you.

Yet in the last few months that’s exactly what I’ve done to myself.

I have faced down every fear and hesitation I had about launching my own retreat style festival, about collaborating with a co-founder with their own vision, about learning a whole new set of skills to make it all happen.

So, in this episode of The Wellness Entrepreneur Podcast, let me tell you how it all began. 

How my initial idea for a festival for wellness entrepreneurs blended with my colleague’s vision of making this industry a warm and inclusive space for the LGBTQ community and became the incredible festival we just co-launched.

Listen to the full episode where I recount:

- the fears...