Sky Rocket Your Confidence Through Comedy Improv with Ali Hannon

How often do you give yourself permission to play and be silly? Have you ever considered comedy improv as a means of developing the key skills needed for entrepreneurship?


As Wellness practitioners it is so easy to be working either within the past or the future with all of the hats that we wear in this space, but there is huge power in using tools that help us become fully present in the now in our business (and life). Being present ensures we feel all the juicy discomfort that can arise from stretching our comfort zones and creates an opportunity for us to work through them - and who knew comedy improv could support us with all this and more.

In this episode of The Wellness Entrepreneur Podcast we speak with Ali Hannon about their love for improvisation and comedy and how utilising key practices from this space can support us with our wellness. Now I know that some of you listening will hear the word improvisation and immediately be feeling discomfort (as you’ll hear in the...

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I Launched A Freakin' FESTIVAL

Do you have an idea so big that you’re afraid to think you can ever make it happen?

You know it will push you outside your comfort zone and force you into spaces and situations you’re completely unfamiliar with. 

You’re afraid you’ll drown and sink the whole project with you.

Yet in the last few months that’s exactly what I’ve done to myself.

I have faced down every fear and hesitation I had about launching my own retreat style festival, about collaborating with a co-founder with their own vision, about learning a whole new set of skills to make it all happen.

So, in this episode of The Wellness Entrepreneur Podcast, let me tell you how it all began. 

How my initial idea for a festival for wellness entrepreneurs blended with my colleague’s vision of making this industry a warm and inclusive space for the LGBTQ community and became the incredible festival we just co-launched.

Listen to the full episode where I recount:

- the fears...

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