Is it time for a rebrand? Have you ever had your branding created professionally or are you at the home-made branding stage?

Branding can become such a block for entrepreneurs as we wonder when the right time is to invest in a professional designer.

One of the biggest problems can be that we don’t fully understand what a brand is and how it applies to us.

In this episode of The Wellness Entrepreneur Podcast I speak with Kayleigh Lloyd, my very own brand designer.

I am so excited to speak to Kayleigh and open the lid on my own recent redesign and help you to understand some of the common worries and fears that entrepreneurs have when it comes to branding. 

Some of you might be feeling that your current DIY branding isn’t professional enough or maybe that it doesn’t reflect you. So, listen in for some branding advice whether you are doing it yourself or working with a designer. There is something for everyone.

Listen to the full episode, where we discuss:

• How...

How do you find flow in your business? Have you considered different ways to work with your subconscious - what about using the power of sound?

Sound is around us all of the time whether we physically hear it or feel the vibrations within us. I’m sure for many of you there is already a place in your life for using music, your voice or the natural sounds in your environment but are you consciously aware of the positive impact these sounds can have on you (and your biz!)

In this episode of The Wellness Entrepreneur Podcast we speak with Ruth Summers about just this and we explore how the power of sound can support you to make great shifts in your life and business. Ruth explores with us the research around the benefits of sound therapy and how it can impact us physically, emotionally and energetically.

Listen to the full episode, where we discuss:

• Ruth’s journey to becoming a sound therapist
• The benefits of sound and vibration for the body and mind
• How blockages can be...

How do you show up in the work you do? Do you feel that there are two slides to your work? How do you bring your true self into everything you do?

In this episode of The Wellness Entrepreneur Podcast we speak with Luisa Bradshaw White about just this and we explore how being truly authentic can help you live your life and run your with business with ease. Luisa explores with us how she balances her life and work as both an actress and a wellness business owner and teaches us how to celebrate who you truly are without the need for labels.

Listen to the full episode, where we discuss:

• How Luisa has integrated wellness into her acting career
• The importance of be authentic in both life and business
• Making social media work for you rather than adhering to strict rules for the algorithm 
• The difference between selling and offering
• How meditation can support your daily self care 
• Disconnection from the digital world
• The amazing details of the ecstatic dance session at the...

Could you re write the stories you hold about yourself? 

What if there was a way to create a safe space to step out from the stories that are so enmeshed within us?

Journalling is a word that is talked about a lot and sometimes it can lose its meaning. Jo Bell is powerfully supporting people to understand the true value of journalling in creating safe spaces to explore out deepest thoughts. 

Jo has found a method that enables people to give themselves space for self exploration in a way that feels safe and gives results. She is able to hold this space so well because she has been on this path herself, seeing her thoughts that were from a deep place and being confronted with the reality of the cruel nature of her own words about herself. Her development from this to explore journalling in a different way led her to where she is today.

So, in this episode of The Wellness Entrepreneur Podcast, I speak with Jo about her journey through depression to support others to find a safe...