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Another of my clients, Hannah Gregory, who recently reached the quarter finals of Masterchef joined me this week on Wellness Warrior Workshops, to discuss navigating burnout and chronic fatigue syndrome - especially during lockdown.
Wellness Warrior Workshops is the place to connect and care for your internal landscape while we navigate the current uncertainty in our external one.
We believe, now more than ever, our own wellbeing needs to be nurtured and nourished in order to consciously navigate these turbulent times. So every Wednesday we will be bringing you experts within the world of wellness, who will be leading transformational workshops on their specialism, to empower your own self-care practice and to ensure that together we transcend these current times.
These workshops will be held LIVE inside our private Feminine Fierce Facebook group so please invite anyone you feel would benefit from this weekly dose of wellness.
All workshops will be available on the...
We've all dabbled with rituals and routines, right? But how many of us can really say we keep to a daily practice that fuels our alignment and allows us to tap into conscious leadership?
In today's Wellness Entrepreneur Podcast we meet Lou Ord, a wild and luxe florist who believes her commitment to 'the work' has created huge success in her business and life.
Lou shares with us why navigating her life from a place of joy has become her default and exactly how she ensures she is always moving forward in the direction of her highest purpose.
Here's a sneak peak at today's episode:
Thanks to platforms like Instagram we have so much access to the 'perfect' gram worthy morning rituals but why don't they all work, and how do we find our own unique practice?
Can ritual play a big part in the success of your business and help you make choices that will accelerate business growth, rather than distract from your big mission?
Have you got too stuck in the processes and systems...