If you’re feeling the pull to bring something back in your business but aren’t sure how (or if) you should - this one's for you!

After last week’s episode and all your gorgeous feedback, messages, and shares, I knew this conversation needed to continue.

So today, I’m taking you behind the scenes of my own podcast return and unpacking the exact mindset shifts and practical lessons that helped me finally hit publish. Whether it’s a course, a service, your visibility, your creativity — comebacks are powerful, but they’re also stretchy.

In this episode, I share 5 non-negotiables that made my comeback feel aligned, expansive and right. This isn’t about hustling your way back — it’s about returning with intention, honesty, and a clear sense of what you want next.

If you’re even thinking about reviving something you love — I made this one for you. And as always — if this episode hits home, take a screenshot, share it to stories, tag me, or just jump into my DMs and tell me where you’r...

If you’ve been dipping your toe into ChatGPT, you’ve probably noticed two things:

1. It’s fast — but a little basic.

2. It never quite sounds like you.

That’s because you’re using it at entry level.
The real power lies in Custom GPTs.

These are AI teammates trained on your business, voice, offers, and frameworks — so they don’t just spit out generic advice, they work like you.

And for wellness business owners, they’re an absolute game-changer.

What is a Custom GPT?

A Custom GPT is a personalised version of ChatGPT that you train on your unique:

• Brand voice + tone

• Offers + services

• Ideal clients’ problems, objections, and aspirations

• Frameworks + methods you teach

• Values + boundaries you stand by

Instead of giving vague, surface-level responses, your Custom GPT thinks and acts like a member of your team.

Why Wellness Businesses Need Custom GPTs Now

Let’s be real: your clients have already been on ChatGPT before they come to you. They’ve G...